So what does this one aware person do? Bless all those who are feeling unrest, hate, anger, injustice, doubt, despair, depression, pain, and sadness.
The Meditation on Twin Hearts (from St. Francis of Assisi and expanded by Master Choa Kok Sui) is a magnificent way to channel healing energy to the down-trodden and unfortunate. Below is an abridged version for your use. Read this aloud everyday to play a part in the healing of all people and the healing of unrest in this country or any country.
Thank you for being an exquisite instrument of peace and well being. As you bless, may you also be blessed a thousand fold. So Be It. So Be It. So Be It.
Meditation on Twin Hearts
-Invoke for Divine Blessings
To the Supreme God, Thank you for your Divine Blessings. For guidance, help, protection and illumination. With thanks and in full faith.
To my spiritual teachers, the holy angels, spiritual helpers and all the Great Ones, Thank you for your divine blessings. For guidance, help, protection and illumination. With Thanks and in full faith.
-Activate the Heart Chakra and raise your hands in blessing position.
To the Supreme God, Make me an instrument of your peace. Feel the peace. Bless the earth
Where there is hatred, let me sow love. Feel divine love. Allow yourself to be a channel of divine love and bless the earth with love.
Where there is injury, pardon. Feel the spirit of reconciliation and bless the earth with understanding, harmony and peace.
Where there is despair, hope; doubt, faith. Feel the hope and faith and bless the earth and all people with hope and faith.
Where there is darkness, light; sadness, joy. Allow yourself to be a channel of divine light and joy. Bless the earth and all people with light and joy.
-Activate the crown chakra
From the center of the heart of God, Let the entire earth be blessed with loving-kindness. Feel it and allow yourself to be a channel of divine love/kindness. share these with the whole earth.
Let the entire earth be blessed with great joy and happiness. Feel it and share. Visualize people with heavy, difficult problems smiling, their hearts filled with happiness.
From the center of the heart of God, Let the entire earth be blessed with understanding, harmony and divine peace. Allow yourself to be a channel. Visualize putting down weapons and shaking hands and embracing each other.
Let the entire earth be blessed with goodwill and the will to do good. Imagine people not only filled with good intentions, but actually carrying out these good intentions.
-Blessings with the Heart and the Crown chakras
From the center of the heart of God, let the entire earth, every person and being be blessed with divine love and kindness. Feel and share with every person, every being on the whole earth
Let the entire earth, every person, and every being be blessed with divine sweetness, Divine joy, with warmness, caringness and tenderness. Feel it and share with the whole earth.
From the center of the heart of God, let the entire earth, every person and every being be blessed with inner healing, inner beauty, divine bliss and divine oneness. Feel it and share it.
-Imagine a brilliant white light or golden light on the crown. Gently and silently chant OM. Meditate on the light and the OM. Continue about 10 minutes. Relax and let go.
-Releasing excess Energy
Bless the earth with light, loving-kindness, peace and prosperity. Bless countries, people, projects. Bless Mother Earth: Let Mother Earth be blessed with divine light, love and power. Let Mother Earth be revitalized healed and regenerated. Blessings be to Mother Earth. I am connect and rooted to Mother Earth.